What if the breakthrough you’ve been praying for starts in your mind?

The Day One of Sobriety podcast helps you break free from toxic thinking, emotional struggles, and destructive patterns by combining biblical truth with practical neuroscience.

Hosted by Brenda Kennison—your personal Overcomer Coach—each episode gives you simple, actionable tools to renew your mind, regulate your emotions, and step into your true identity in Christ.

Because lasting transformation doesn’t come from just knowing the truth—it comes from applying it.