$37 —Instant Digital Access

Once purchased, you’ll receive immediate access to the downloadable eBook so you can use the tools right away.

No subscriptions. No pressure. Just practical tools to support your healing and growth.

A Practical, Science-Aligned, God-Centered Framework for Lasting Change

If you’re ready to move beyond trying harder and start renewing your mind the way God designed, this resource was created for you.

Tools for Mind Renewal brings together the most effective mind-renewal tools shared throughout the Day One of Sobriety podcast into one clear, usable framework. These are not theories or quick fixes — they are practical, grace-filled tools designed to help you build awareness, regulate emotions, renew identity, and create lasting change from the inside out.

Blending biblical wisdom with neuroscience, this 80-page eBook gives you a structured path for understanding your thought life and applying truth intentionally — one step at a time.

This is not an eBook you read once and set aside.
It’s a toolbox you return to — again and again.

🌱 Mind Reset Launch

1:1 Coaching to Help You Begin with Clarity and Confidence

Sometimes the hardest part of mind renewal isn’t knowing what to do — it’s knowing where to begin.

Mind Reset Launch is a gentle, focused coaching experience designed to help you organize your thinking, clarify your next steps, and move forward with intention instead of overwhelm.

This session is ideal if you:

• feel mentally cluttered or stuck

• want help applying what you already know

• are preparing to start (or restart) mind renewal

• need clarity before committing to consistent action

This is not therapy, pressure, or performance-based coaching.
It’s a supportive space to slow down, process, and move forward with confidence.

What’s included

• 60-minute 1:1 coaching session

  • Clarify your current thought patterns

  • Identify what God is highlighting

  • Create a clear, realistic next step

• 30-minute follow-up session

  • Scheduled during your 63-day renewal window

  • Provides accountability, encouragement, and course correction

Who this is for

• Those just beginning their mind-renewal journey

• Those who have started before but struggled to stay consistent

• Anyone who wants a calm, guided reset before moving forward

This offering helps transform awareness into action — without pressure or shame.

Investment: $97

After purchase you will be sent a link to schedule your 60 min. coaching session.

Inside this eBook, you’ll learn how to:

• Build awareness of your thought patterns

• Use thought mapping to expose lies and replace them with truth

• Practice emotional regulation without shame or suppression

• Walk in identity renewal rooted in who God says you are

• Create habit formation that actually lasts

• Maintain accountability as you grow and heal

Each tool is simple, repeatable, and designed to meet you right where you are.

What makes this resource is different

• Scripture-anchored and neuroscience-aligned

• Created from real coaching experience — not theory

• Gentle, practical, and pressure-free

• Designed for everyday life, not just “good seasons”

Every tool inside has been tested personally and refined through years of walking with individuals on their own mind-renewal journeys.